Bifidobacterium lactis is a good bacterium that has many valuable nutritional components It is most commonly found in the intestines of humans.
Bifidobacterium lactis is one of the most beneficial probiotics that is most commonly added primarily to dairy products such as yogurt.
It is a powerful strain that has been proven to fight tumor growths, improve digestion, and enhance immune system functions.
B. lactis is also responsible for breaking down body waste and aiding in the absorption of vitamins and minerals in the gut.
It can help to reduce the frequency and severity of respiratory diseases. Additionally, it has been shown to increase vaccination immune response in infants of mothers supplemented with B. lactis during pregnancy.